Define Success | Sarah Howell Business Coach Adelaide

Is flow the secret to external results AND inner satisfaction?

I've been thinking, and chatting with some of my clients, about the concept of flow. 'Being in the zone'. That state of intense focus...

2 min read

Do you identify as growth focused? Up for learning and improvement? What about ambitiously discontent ? (Stay with me on this one -...

3 min read

Let me remind you of something so important You are not your business. Yes, it can be personal - it all can feel very attached to...

3 min read

I've been thinking about the idea of optimising rather than maximising. As defined by my AI friend: If maximisation is about achieving...

2 min read

Might you be ambitiously discontent ? ( When I heard it, it struck a chord inside me - I get to the description further down...) As a...

3 min read

When starting a new business, my favourite part is the 'before'. The ideas, the decisions, the exploration of what might be possible, the...

1 min read

This is something I tell my student clients when they are get stuck on a question in exams. It can be applied to all of us.... Your brain...

1 min read

Fear is our primal response to ensure survival. When i remember that is my brain doing what it was designed for, I can see nothing has...

1 min read